Directions:
Soak 6 tsp mustard seeds, 1/2 tsp jeera in little water for 2 Minutes.
Grind the soaked mustard seeds and cumin with 4 green Chillies, 1 tsp mustard Oil, 1 pinch of haldi and 1 pinch salt into a smooth paste
Wash the fish, sprinkle 1 pinch of haldi and salt to it, keep aside.
Heat oil in pan, put the fish and just saute it for a mintue on low flame, don't fry it.
Now put the mustard paste over the fish, add 5-6 tsp Mustard Oil over it, slit 4 Green chillies and add to it.
Add 1 cup water, adjust the salt and cover the lid, Cook for 10 minutes.
Now serve it with white rice.
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